The at your cervix podcast

At your cervix is a podcast dedicated to pelvic health. Pelvic health issues such as incontinence, pelvic pain or sexual dysfunction can affect both men and women. Shrouded in stigma, these issues are often poorly understood and considered embarrassing and taboo. As a result there is often a delay in accessing help. Gráinne Donnelly and Emma Brockwell are two pelvic health physiotherapists on a mission to myth bust, empower and educate the public and non-specialised health and fitness professionals about pelvic health. Join them as they converse honestly and authentically with a variety of interesting guests on the taboo topics others don’t discuss.

Understand why pelvic health matters

Understand how the science can guide us in optimising pelvic health

Learn a fun fact about pelvic health in each episode

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who we are

Meet The Hosts

Emma brockwell

Emma is a Specialist Physiotherapist treating all women’s health related conditions. She is particularly passionate about perinatal exercise. She co-authored the ‘Returning to Running Postnatal Guidelines’ and has presented widely about them. Emma is writing a book – Why did no-one tell me – How to protect, heal & nurture your body through Motherhood. Emma founded Oxted Ladies Run Club and co-founded Pelvic Roar. She is on the Active Pregnancy Foundation clinical advisory board and an associate member of the Perinatal Physical Activity research Group. She lead the women’s health department at London Bridge Hospital but now works in private practice.


Gráinne Donnelly

Gráinne is an Advanced Physiotherapist and Team Lead in the NHS and private practice. Her specialist interests include diastasis recti, postnatal exercise and ultrasound imaging in pelvic health. She is currently involved in research projects in all 3 interests. She is on the Active Pregnancy Foundation clinical advisory board and is an associate member of the Perinatal Physical Activity Research Group at Canterbury Christchurch University. She is a full member of the POGP and is currently completing a masters in Advancing Healthcare. She also co-founded a non-profit cancer rehabilitation service in N. Ireland and co-authored ‘Returning to Running Postnatal Guidelines’.



The TPMP team did an amazing job in streaming the Runchatlive International Running Conference 2019. The biggest fear of any conference organiser is issues with filming & streaming. From the moment the TPMP team arrived at the venue, my fear disappeared. Systems were put in place, checks were done, leaving me able to crack on happily with the rest of my duties. Feedback from virtual delegates was excellent: wonderfully clear instructions for joining, perfect video quality, polite & professional online communication throughout. I have had no hesitation in requesting the services of TPMP for this year's Runchatlive Running Conference and would most definitely recommend TPMP to anybody looking for reliability & professionalism.

Matt Phillips
Director - Run Chat Live

The ATOCP ran two very successful conference is 2017 and 2018. TPMP provided social media coverage of the events. This included the streaming of sessions which have been watched by many physiotherapists that couldn’t attend on the day. During both of these events Jack Chew hosted the debates and facilitated a balanced discussion between the opposing sides. TPMP’s presence at the conference vastly increased the ATOCP’s social media presence and was a welcome addition to our events.

Anthony Gilbert
Chair - The ATOCP

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